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  • Home
  • Member details

Dara Goldyne

 

Member profile details

Membership level
Board Members
First name
Dara
Last name
Goldyne
Title
Licensed Psychologist
Credentials
Ph.D.
Phone
​805-252-2210
 

Personal information

Photo
 

Contact data

Address
315 Meigs Road, Suite H
City
Santa Barbara
Postal code
93109
Email Address
dara@drgoldyne.com
 

Professional Info

Ages Served
  • College or Transitional-Aged Young Adults (18-25 years)
  • Adults (18-64)
Type of Treatment
  • Individual Therapy
  • Couples/Marital Therapy
  • Group Therapy
  • Family Therapy
Style/Mode of Treatment
  • Anger Management
  • Assertiveness
  • Cognitive Behavioral Therapy (CBT)
  • Focusing-Oriented
  • Mind-Body Therapy
Areas Treated
  • Addictions
  • Adult Children of Alcoholics
  • Anxiety
  • Attention Deficit Disorder
  • Behavioral Issues - Children/Adolescents
  • Caregiver Stress
  • Chemical Dependence/Substance Abuse
  • Chronic Mentally Ill
  • College Transition
  • Couple/Relationship Issues
  • Cutting/Self Harm
  • Depression
  • Digital Use/Addiction
  • Eating Disorders
  • Family Issues or Conflict
  • Financial/Spending Addiction
  • Grief/Bereavement Support
  • Infant / Parent Education/Support
  • Learning Disabilities
  • LGBTQ
  • Mood Disorders
  • Obsessive Compulsive Disorder
  • Parenting
  • Phobias
  • Self Esteem/Personal Growth
  • Sexuality
  • Terminal Illness
  • Weight Issues/Weight Management
Insurance Plans Accepted:
  • Aetna
Taking New Patients
  • With insurance
  • Out of pocket
Brief Bio
I work with young adults who are high-functioning on the outside and overwhelmed on the inside. They're worn down by racing thoughts, constant pressure, and self-criticism. At the core of my work is a mindfulness-based approach that helps clients relate differently to their inner experience -- thoughts, emotions, and sensations -- so they no longer feel consumed by them. I weave together meditation, somatic practices, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT) to create lasting change. Clients can break free from cycles of worry to uncover the deeper truth: they are already whole.
Insurance providers I accept:
Aetna PPO



P.O. Box 24018, Santa Barbara, CA 93121

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