Like all healthcare professionals, members of the Santa Barbara County Psychological Association have been continuing to provide services to their clients and the community during this unprecedented time of the coronavirus (COVID-19). This has been a strange and worrying time for everyone, which has impacted every aspect of our lives, including our mental health. We are facing a situation with higher potential disruption and strain on all of our resources than has been seen in most of our lifetimes. The risk is significant especially to the elderly and people with underlying medical conditions, and emotional risks higher for those with anxiety or depression already. It is normal for all of us to feel stressed, irritable, frustrated, or impatient at this time. As psychologists, though, we try to reduce unnecessary anxieties by pointing out that danger may be easily distorted in our minds, and that decisions or reactions made while feeling panicky are unlikely to be helpful, even when there is some real risk around us. For example, it is important to keep in mind that when people follow precautions and stay at home the risk of disease drops significantly. And finally, try to keep in mind that this is a time-limited situation and we will come out the other side. click for more.
LinksUnited Way Santa Barbara: https://www.unitedwaysb.org/ COVID-19 Resources for SBCPA Members Covid19 Resource Web Page (updated frequently) from our US Congress Representative Salud Carbajal, includes Small Business CARES Act and Economic Recovery: https://carbajal.house.gov/constituent-services/covid-19-resources.htm |
Santa Barbara County Coronavirus Bilingual Call Center(833) 688-5551 | Santa Barbara County Coronavirus Multi-Resource Page and Call Centerhttps://211santabarbaracounty.org/covid-19/ Call: 2-1-1 |
Santa Barbara County Community Wellness Team(888) 868-1649 | SBRN Helpline in Spanish(805) 699-5608 |
Other ResourcesAccess & Functional Needs | Assistance for Homeless | Financial | Food | Health | Housing | Medical | Undocumented Assistance/Spanish Speakers | Utility Services Access and Functional NeedsIndependent Living Resource Center (805) 963-0595 https://www.countyofsb.org/dss/service/adult-safety/adult-safety.sbc Santa Barbara (805) 681-4550 Santa Maria (805) 346-8303 Lompoc (805) 737-6020 Assistance for HomelessSanta Barbara County Housing and Community Development (HCD) http://countyofsb.org/housing/homlessassistance/covid-19.sbc PATH (People Assisting the Homeless) https://www.epath.org/regions/santa-barbara-central-coast/ (805) 884-0171 CLUE Santa Barbara (Interfaith community leaders) Santa Barbara Rescue Mission (805) 966-1316 Freedom Warming Centers (805)324-2372 Santa Barbara Street Medicine (805) 455-4234 FinancialUnited Way of Santa Barbara County + Santa Barbara Foundation Another Round, Another Rally Emergency Assistance Tax Information California Franchise Tax Board Loss of Wages Small Business Assistance CalWorks Restaurant workers affected/diagnosed with COVID-19 FoodFoodbank of Santa Barbara County Organic Soup Kitchen CalFresh Community Action Commission Santa Barbara County Education Office Isla Vista Youth Projects United Boys & Girls Club HealthCounty: State: California Department of Public Health cdph.ca.gov/covid19 (916) 558-1784 Federal: Centers for Disease Control and Prevention https://www.cdc.gov/coronavirus/2019-nCoV/index.html (800) 232-4636 FEMA (800) 621-3362 Mindful Heart https://mindfulheartprograms.org/calendar Relaxation Meditation for Elders https://mindfulheartprograms.org/elder-zoom Housing AssistanceFederal Foreclosure Moratorium https://www.hud.gov/sites/dfiles/OCHCO/documents/20-04hsgml.pdf *Homeowners must contact their mortgage company. Home Mortgage Assistance https://www.makinghomeaffordable.gov/need-help/Pages/default.aspx Bank of America mortgage forbearance https://homeloanhelp.bankofamerica.com/en/forbearance.html (800) 669-6650 Medical (I feel sick)If you are sick, call your doctor or health care provider. Other medical resources: https://publichealthsbc.org/dont-feel-well/ (833) 688-5551 Medi-Cal Eligibility https://www.countyofsb.org/dss/services/health-coverage/medi-cal.sbc (800) 300-1506 Undocumented Assistance/Spanish SpeakersUndocuScholars Relief Fund Application Cash assistance for immigrants https://www.countyofsb.org/dss/services/cash-aid/financial-assistance.sbc 805 Undocufund Latinx Elder Mutual Aid
For Latinas/o/e/x people over 65 year of age who work non-wage jobs https://docs.google.com/forms/d/e/1FAIpQLSf9AIHXGQWF72pwhGeJcmi-cmM4tsVWhiLV8T236w04y8uE7w/viewform Casa de la Raza (805) 965-8581 Immigrant Hope www.immigranthope.org/location/santa-barbara-california/ (805) 963-0166 CAUSE (805) 658-0810 United Way of North/South Santa Barbara County (805) 965-8591 Family Service Agency (805) 735-4376 CALM (805) 614-9160 SBRN https://sbresponsenetwork.org/ (805) 699-5608 Mixteco.org (information in Mixteco dialect) 805-483-1166 Utility ServicesCommunity Action Commission Utility assistance and home weatherization for qualified households (805) 617-2897 Southern California Edison Suspending disconnections for customers unable to pay (800) 655-4555 SoCal Gas Suspending disconnections for customers and providing payment assistance (800) 342-4545 PG&E (877) 660-6789
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